रनिंग टाइम पैर में दर्द से राहत कैसे पाएं: 5 बेहतरीन एबीसी ड्रिल्स और कदम

इस वीडियो में आप जानेंगे कि रनिंग के दौरान पैर में दर्द क्यों होता है और उससे कैसे बचें। साथ ही, पैर की ताकत बढ़ाने के लिए 5 प्रभावी एबीसी ड्रिल्स और चरण। अपने दौड़ प्रदर्शन को सुधारने के लिए सही जूते भी देखें।

Bittu Runner1.9M views0:56

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