Mindfulness for Anxiety, Depression and IBS Explained

http://www.hypnotherapyqueensland.com Learn how mindfulness meditation changes the brain to beat anxiety and depression. Simple meditation technique explained.

Peter McMahon•173 views•17:56

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http://www.hypnotherapyqueensland.com Learn how mindfulness meditation changes the brain to beat anxiety and depression. Simple meditation technique explained.

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Views
173

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Duration
17:56

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Published
Dec 22, 2012

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