What is Raw Chocolate? (Organic Superfood) What is Raw Chocolate?

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Raw dark chocolate, also known as raw organic cacao, is essentially cold-pressed cacao beans. As unprocessed chocolate, cacao is available most commonly as cocoa powder or organic raw chocolate nibs. The difference between healthy dark chocolate and regular dark chocolate is that raw chocolate has not been heated.

Raw organic cacao has seven times the antioxidant power of cooked chocolate, which according to David Wolfe, author of Naked Chocolate, makes cacao the No.1 antioxidant in the world. Healthy dark chocolate, nutrition-rich with high levels of vitamin C, omega-6 fatty acids, chromium, and iron is also one of the best sources of natural fiber.

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