Crow Pose: A Step-by-Step Yoga Guide
Discover how to master the Crow Pose with a detailed, step-by-step approach led by Nico Luce. This short video emphasizes the foundational techniques to help you balance on your hands.
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About this video
Learn how to stand on your own two hands through a step by step approach to this fun arm balance with Nico Luce. In this short video we'll focus on setting a stable foundation, learning how to integrate the core and exploring different ways to get in and out if it.
Video Information
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1
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Duration
0:49
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Published
Sep 6, 2012
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