Pilates: How To Prevent And Relieve Neck Ache

Pilates is a key exercise method for helping to improve posture and therefore relieve daily aches and pains. By adapting the ideas from this video to your ev...

VideojugBeautyandStyle1 views5:52

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Pilates is a key exercise method for helping to improve posture and therefore relieve daily aches and pains. By adapting the ideas from this video to your everyday life, you'll soon notice a difference.

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1

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Duration
5:52

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Published
Jan 5, 2011

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