Marchez-vous assez ? Découvrez comment optimiser votre marche quotidienne 🚶‍♂️

Les experts dévoilent si accélérer ou prolonger votre marche est la clé pour des bénéfices maximaux. Apprenez à améliorer votre routine pour une santé optimale.

ELLE•43.1K views•1:01

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Ou comment on peut faire pour optimiser sa marche quotidienne.


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Duration
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Published
Sep 15, 2025

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ELLE

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