8 Ultra-Processed Foods That Are Secretly Good for You

Not all ultra-processed foods are bad for you — in fact, some can improve your health. While most processed foods are packed with additives and linked to ser...

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Not all ultra-processed foods are bad for you — in fact, some can improve your health. While most processed foods are packed with additives and linked to serious health risks, experts now say a handful of ultra-processed options like frozen veggies, canned tomatoes, and Greek yogurt actually preserve nutrients and offer real benefits. Learn the 8 healthier UPFs to add to your cart and how to spot the dangerous ones. This might just change how you shop forever!
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16

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1:07

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Published
Sep 2, 2025

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