20 Quick 20-Min Arms & Abs Dumbbell Workout 💪 | No Repeats for Maximum Results

Transform your fitness in just 20 minutes with this effective arms and abs dumbbell routine. Perfect for women in the USA looking for a fast, no-repeat workout to boost strength and tone up!

GrindFit USA331 views21:57

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Video Information

Views
331

Total views since publication

Duration
21:57

Video length

Published
Aug 2, 2025

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