Chef JR Royol Shows How to Harvest and Enjoy Ampalaya! 🌱 | Farm To Table
Join Chef JR Royol as he explores the art of harvesting Ampalaya (Bitter Gourd) and uncovers its surprising health benefits. Rediscover this often-misunderstood veggie and learn delicious ways to incorporate it into your meals!
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About this video
Aired (September 8, 2024): Did you ever dislike this veggie as a child? Discover the world of Bitter Gourd, or “Ampalaya,” and its nutritional benefits with Chef JR Royol!
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1.1K
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Duration
4:07
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Published
Sep 9, 2024
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