5 Effective Leg Curl Alternatives to Maximize Hamstring Growth 💪
Discover the top 5 alternative exercises to traditional leg curls that will help you build stronger, bigger hamstrings. Perfect for diversifying your workout and boosting muscle gains!
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About this video
Optimal Leg Curl Alternatives to Build Big Hamstrings | Men’s Health Muscle
Video Information
Views
26.0K
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Duration
5:26
Video length
Published
Jan 17, 2024
Release date