This is The Secret to Overcoming Jetlag

Flying across a number of time zones at once can make any seasoned traveler feel the debilitating effects of jet lag, a sleep disorder that can also bring headaches and indigestion. To see if there’s actually a cure for jet lag, four AFAR editors tested several treatments on their recent travels.

Read the full article: https://rebrand.ly/29dn9zi
———
CONNECT WITH AFAR
Afar.com is a digital and print magazine that publishes travel tips, guides, news, and stories: https://www.afar.com

Get updates on the latest articles, travel news, and more from AFAR by signing up for the AFAR newsletter: https://afar.com/newsletters

Follow AFAR on Facebook: https://www.facebook.com/AfarMedia
Follow AFAR on Twitter: https://twitter.com/afarmedia
Follow AFAR on Instagram: https://www.instagram.com/afarmedia
Follow AFAR on Pinterest: https://www.pinterest.com/afarmedia