别让晚餐变宵夜！晚餐太晚可能大幅增加中风风险🕙
现代生活节奏快，忽略定时用餐危害健康。法国研究显示，晚上9点后用餐者中风风险显著升高，了解正确的用餐时间，守护你的健康！
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新闻报报看 | 现代人常因为工作忙碌，造成生活作息不规律，同时也忽略了定时吃三餐的重要性。根据法国巴黎索邦大学的一项研究发现，相比起在晚上8点前吃晚餐，那些在晚上9点后吃晚餐的人，中风的几率会更高！(主播： 庄文杰、黄宇恒）
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2:40
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Published
Dec 16, 2023
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