Stay Active During Pregnancy: Safe Tips for a Healthy Journey 🤰
Discover practical and safe ways to stay active during pregnancy, promoting your health and well-being throughout this special time. Learn expert tips to keep moving safely and comfortably.
About this video
Few natural life events are surrounded by more anxiety than conception, pregnancy, childbirth and motherhood.
Pregnancy is not a time of illness and staying active is highly recommended. What's important, is that you listen to your body and do what you feel is best for yourself and your baby.
Pregnancy is not a time of illness and staying active is highly recommended. What's important, is that you listen to your body and do what you feel is best for yourself and your baby.
Video Information
Views
455
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Duration
40:01
Video length
Published
Nov 28, 2023
Release date
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