Discover the Amazing Health Benefits of Walking 🚶♂️
Explore how walking can boost your heart, mental well-being, weight management, and overall health. Learn simple ways to incorporate more steps into your daily routine for a healthier life!
About this video
Health Benefits of walking.
#health #walking #walkingbenefits #hearthealth #mentalhealth #weightmanagement #boneandjointhealth #digestion #stress #lungs #improvesleep #brainhealth
#health #walking #walkingbenefits #hearthealth #mentalhealth #weightmanagement #boneandjointhealth #digestion #stress #lungs #improvesleep #brainhealth
Video Information
Views
271
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Duration
3:23
Video length
Published
Aug 10, 2023
Release date
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