Quick & Effective 20-Minute Full-Body Home Workout 💪

Join Trainer Yusuf Jeffers for a fast, 20-minute full-body workout you can do at home to boost your fitness and energy levels. No equipment needed!

BicyclingMagazine253 views1:55

About this video

Trainer Yusuf Jeffers shows you a 20-minute full-body workout that you can do from home.

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Views
253

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Duration
1:55

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Published
Jun 30, 2023

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