What Your Resting Heart Rate Reveals About Your Health ❤️
Learn how to interpret your resting heart rate, which should be between 60-100 bpm, and what it indicates about your overall well-being and fitness levels.
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About this video
A normal resting heart rate is 60 to 100 beats per minute in an adult.
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Views
859
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Duration
0:58
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Published
May 22, 2023
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