打鼾、饮酒、安眠药可能增加猝死风险🚨

了解如何改善睡眠习惯和姿势，降低睡眠窒息症和猝死的危险。掌握关键睡眠健康知识，保护你的生命安全。完整直播：猝死导火线，快来查查你是否中招！

Pocketimes | 百格•28.6K views•3:12

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About this video

要降低猝死的风险，拥有健康的生活习惯固然十分重要，但睡眠品质和睡姿也一样得调整好。尤其有睡眠窒息症、肥胖者或打鼾的人士，若长期采用错误睡姿，死亡风险也相对更高。

完整直播 · 猝死导火线 你占了几个？
bit.ly/3BHuzT

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28.6K

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Duration
3:12

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Published
May 20, 2023

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Pocketimes | 百格

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