Should You Try Kegel Exercises?

Kegel exercises are clench-and-release exercises that strengthen your pelvic floor, the muscles that support your bladder, bowels, and uterus.

Health Magazine22 views0:56

🔥 Related Trending Topics

LIVE TRENDS

This video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!

THIS VIDEO IS TRENDING!

This video is currently trending in Thailand under the topic 'สภาพอากาศ'.

About this video

Kegel exercises are clench-and-release exercises that strengthen your pelvic floor, the muscles that support your bladder, bowels, and uterus.

Video Information

Views
22

Total views since publication

Duration
0:56

Video length

Published
Mar 30, 2023

Release date