13 Top 13 Anti-Inflammatory Foods to Boost Your Health 🌿

Discover the 13 best foods that naturally fight inflammation, reduce pain, and support your overall well-being. Incorporate these powerful options into your diet today!

Health Magazine1.2K views1:01

About this video

Inflammation is part of the body's immune response. It's a process that occurs when tissues are injured by trauma, toxins, or other causes, and their damaged cells release chemicals that induce swelling.
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Views
1.2K

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Duration
1:01

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Published
Mar 6, 2023

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