Transform Your Mental Health with Exercise: Tips from Coach Sean Hibbert 🧠
Discover how regular exercise can boost your mental well-being. Sean Hibbert of Project Fitness GB shares practical advice to help you feel better and stay healthier.
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About this video
Sean Hibbert, owner and head coach at Project Fitness GB, outlines the mental health benefits of regular exercise
Video Information
Views
517
Total views since publication
Duration
1:52
Video length
Published
Jan 11, 2023
Release date