Comment brûler 200 calories en 3 minutes

Un peu sur le même principe que le HIIT (High Intensity Interval Training, ou entrainement à haute intensité sur intervalles courts), l’enchaînement d'un ou ...

ELLE•8.7K views•2:01

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Un peu sur le même principe que le HIIT (High Intensity Interval Training, ou entrainement à haute intensité sur intervalles courts), l’enchaînement d'un ou de plusieurs mouvements peut être incroyablement « cardio ». 
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Published
Dec 2, 2022

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