A Beginner’s Guide to Intermittent Fasting
Intermittent fasting has become the buzzy diet of the moment, but it isn’t for everyone. Here’s how it works, plus what you can actually eat when you’re on it.
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Intermittent fasting has become the buzzy diet of the moment, but it isn’t for everyone. Here’s how it works, plus what you can actually eat when you’re on it.
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8
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Duration
1:50
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Published
Nov 12, 2021
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