Daily Water Intake Recommendations | Gyaan Hunt

amount of water to drink daily | how much litre of water to drink daily | drinking water | Gyaan Hunt



Pani kitna pina chahiye ek din mein?


Aapko pata hai agar aap zarurat se zada paani peete hain to aap apni kidneys aur dimaag ko takleef me daal sakte hain
aur agar aap zarurat se kam paani peete hain to aapko sardard,behoshi aur kae saari dikkaten aa sakti hain...aur paani humare lie kitna jaruri hai ye to aapko isi baat se samajh aata hoga ki iske bina hum kuch hi dino me mar bhi sakte hain.

Koi kehta hai 2 litre koi kehta hai 8 glass, bahut confusion hai bhai zada paani, kam paani...lekin kitna paani??


Gyaan Hunt,healthy lifestyle,unhealthy lifestyle,how much water should you drink,what if you stopped drinking water,life hacks,healthy amount of water,dehydration,get enough water,sources of water,kidney problems,stay healthy,avoid health problems,protect yourself,dehydration symptoms,see a doctor immediately,why do you need water,how can you drink more water