green-tea-vs-black-tea-heres-how-these-two-super-teas-are-different-from-each-other

Publish 30 November 2019
Green Tea vs Black Tea: HERE's how these two super teas are different from each other
Difference between green tea and black tea

When it comes to tea, tea, in general, is better than coffee. It has less caffeine content, it is rich in antioxidants and also helps with tea whitening. But when it comes to choosing between the teas, people always prefer green tea and black tea. Green tea and black tea both are good for the body but have some differences, which makes them different. They come from the same plant called Camellia Sinensis, but their harvesting, processing and brewing methods are quite different. Black tea is fermented it doesn’t contain as many antioxidants as green teas, which are not fermented. Here are some key differences between the two.
Which one is better Green Tea or Black Tea?

If you are looking for a caffeine hit, but not strong like coffee- then black tea should be your choice. If you are looking for a tea that has a more calming and rejuvenating effect, then you should opt for green tea. Green tea has stronger antioxidant properties than black tea and can balance the effects of caffeine.
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