Understanding Natural vs. Added Sugars

We explored the complexities of sugar to clarify how our bodies process sugars found in fruits, honey, maple syrup, and other alternative sources.

EatingWell•2 views•1:19

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About this video

We took a deep dive into the confusing world of sugar to decipher if our bodies digest the sugars in fruit, honey, maple syrup and other alternative sugars the same way as white sugar.

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Views
2

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Duration
1:19

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Published
Jul 1, 2019

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