Discover the Amazing Benefits of Yoga for Your Daily Life 🧘♀️
Learn how incorporating yoga into your routine can boost your physical and mental well-being, helping you feel healthier, calmer, and more energized every day.
About this video
It's good to be kind to others but it's equally important to care about ourselves the same way. With yoga and with its healing and rejuvenation properties, learn the importance of taking care of your body.<br /><br />Watch more videos: http://goodtimes.ndtv.com/video/videos.aspx?yt<br />Download the NDTV news app: https://play.google.com/store/apps/details?id=com.july.ndtv&referrer=utm_source%3Dyoutubecards%26utm_medium%3Dcpc%26utm_campaign%3Dyoutube
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21
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Duration
0:45
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Published
Mar 25, 2019
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