How Important Is Deep Sleep?
The average adult needs 7 to 9 hours of sleep, according to the Sleep Foundation. But did you know your sleep is made up of different stages? Buzz60's Mercer...
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About this video
The average adult needs 7 to 9 hours of sleep, according to the Sleep Foundation. But did you know your sleep is made up of different stages? Buzz60's Mercer Morrison has the story.
Video Information
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13
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Duration
1:11
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Published
Oct 25, 2018
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