Health Tips - Know the Advantages and disadvantages of Cashew Nuts

Eating cashew nuts removes body diseases and enhances beauty also. In today's video we have the advantages and disadvantages of eating cashew nuts.

Advantages of eating cashew nuts
- Cholesterol Level Control
- Make the teeth strong
- Beneficial for kidney and liver
- Good Source of Protein
- Keep blood pressure in control
- Improve memory
- Protect against cancer
- Remove anemia (a lack of blood)
- Increase digestion power
- Keep in weight control
- Heart health
- Make bones strong
- Beneficial in diabetes
- Boost body energy
- Beneficial for hair and skin
- Skin shade
- Clear white stain

Disadvantages of eating cashew nuts
- Increase blood pressure
- Weight gain
- Migraine problem
- Gallbladder
- Allergic Reasons
- Allergic Trouble in Pregnancy
- Harmful in diabetes
- Do not eat cashew nuts before operation