Understanding Your Sleep Needs
While it's commonly said that adults need eight hours of sleep, the actual amount of sleep required can vary. Sean Dowling (@seandowlingtv) explores the nuances of sleep needs.
About this video
We’ve all heard adults should get the recommended eight hours of sleep, but how much sleep do we actually need? Sean Dowling (@seandowlingtv) has more on that question.
Video Information
Views
12
Total views since publication
Duration
1:09
Video length
Published
Apr 12, 2017
Release date
About the Channel
Related Trending Topics
LIVE TRENDSThis video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!
THIS VIDEO IS TRENDING!
This video is currently trending in Kenya under the topic 'betty bayo'.