What is an NON weight alternative to jump squats?

http://www.freeverticaljumptraining.com/tg Get some ideas about ways to improve your vertical jump and get more tips for how to jump higher. You'll get actio...

Jacob Hiller•33 views•2:52

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http://www.freeverticaljumptraining.com/tg Get some ideas about ways to improve your vertical jump and get more tips for how to jump higher. You'll get actionable ways to get the results you want. Increase and improve you're vertical jump.

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Published
Dec 18, 2013

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