How Much MMA Training Do I Need to Defend Myself?
MMA, or mixed martial arts, combines various fighting styles for self-defense.
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http://mergenmma.info/category/blog-video/ MMA stands for “mixed martial arts” and is usually composed of 3 or more arts. MMA is typically designed for sport and competition however being that traditional arts form its base you should still be able t
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203
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Duration
1:20
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Published
Oct 19, 2013
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