Why You Still Feel Tired After a Full Night’s Sleep 😴

If you feel tired even after 8 hours of sleep or “doing nothing” all weekend — this video is for you. <br /><br />Most people think they know how to rest, but in reality, they’re just distracting themselves. In this video, we’ll break down the difference between real rest and escape — and teach you how to rest like a pro. <br /><br />You’ll learn: <br /> • What deep rest actually looks like <br /> • 6 powerful types of rest (not just sleep!) <br /> • How to use rest for peak performance <br /> • Simple productivity hacks that start with better rest <br /> • Tips for better sleep, focus like a sniper, and that sweet energy boost you’ve been craving <br /><br />Rest is not lazy. It’s a secret weapon. <br />Watch now and change the way you rest forever. <br /><br />✍️Script Writer: Maliha <br />🎙️Voice Over Artist: Ayzal Mirha <br /><br />For Business Enquiries 👇🏼 <br /><br />💬 +92 301 909 0077 <br />✉️ info@animation.builders <br />📄 www.animation.builders