Why Struggling While Learning Is Actually a Sign of Success ๐Ÿ’ก

Think struggling means you're failing? Think again! Discover how facing challenges during learning boosts memory and long-term retention in this insightful video.

Why Struggling While Learning Is Actually a Sign of Success ๐Ÿ’ก
SunBro Health
668 views โ€ข Jul 5, 2025
Why Struggling While Learning Is Actually a Sign of Success ๐Ÿ’ก

About this video

Struggling when learning isnโ€™t a sign of failureโ€”itโ€™s exactly what helps your brain retain information long-term. In this video, we break down the science of โ€œdesirable difficulties,โ€ a concept developed by psychologist Robert Bjork, and how it transforms how you study. Youโ€™ll learn why passive learning (like rereading and cramming) doesnโ€™t workโ€”and what to do instead. <br />โ€ข Spacing โ€“ Spread out your learning for stronger memory. <br />โ€ข Interleaving โ€“ Mix topics to build deeper understanding. <br />โ€ข Self-testing โ€“ Quiz yourself to make learning stick<br />Whether youโ€™re a student, teacher, or lifelong learner, these research-backed techniques will help you learn smarter, not harder. Make your struggle count. Watch now and upgrade your brainpower!<br /><br />References:<br />https://www.psychologytoday.com/us/blog/curiosity-code/202504/why-struggling-the-right-way-helps-you-learn<br />

Video Information

Views

668

Duration

2:07

Published

Jul 5, 2025

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