Why Struggling While Learning Is Actually a Sign of Success ๐ก
Think struggling means you're failing? Think again! Discover how facing challenges during learning boosts memory and long-term retention in this insightful video.
SunBro Health
668 views โข Jul 5, 2025
About this video
Struggling when learning isnโt a sign of failureโitโs exactly what helps your brain retain information long-term. In this video, we break down the science of โdesirable difficulties,โ a concept developed by psychologist Robert Bjork, and how it transforms how you study. Youโll learn why passive learning (like rereading and cramming) doesnโt workโand what to do instead. <br />โข Spacing โ Spread out your learning for stronger memory. <br />โข Interleaving โ Mix topics to build deeper understanding. <br />โข Self-testing โ Quiz yourself to make learning stick<br />Whether youโre a student, teacher, or lifelong learner, these research-backed techniques will help you learn smarter, not harder. Make your struggle count. Watch now and upgrade your brainpower!<br /><br />References:<br />https://www.psychologytoday.com/us/blog/curiosity-code/202504/why-struggling-the-right-way-helps-you-learn<br />
Video Information
Views
668
Duration
2:07
Published
Jul 5, 2025
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