Whey Protein Explained: Benefits for Muscle Growth & Fitness 💪
Discover what whey protein is and how it can boost your muscle gains, support recovery, and enhance your overall health. Perfect for athletes and fitness enthusiasts!
About this video
It's a supplements that's popular among athletes who want to increase their lean muscle mass and those looking for an easy way to increase their daily protein intake.
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2
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Duration
0:54
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Published
Apr 14, 2023
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