What Your Resting Heart Rate Reveals About Your Health ❤️

Learn how to interpret your resting heart rate, which should be between 60-100 bpm, and what it indicates about your overall well-being and fitness levels.

What Your Resting Heart Rate Reveals About Your Health ❤️
Health Magazine
859 views • May 22, 2023
What Your Resting Heart Rate Reveals About Your Health ❤️

About this video

A normal resting heart rate is 60 to 100 beats per minute in an adult.

Video Information

Views

859

Duration

0:58

Published

May 22, 2023

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