What Really Happens When You Do 100 Push-Ups Daily? 💪
Curious about the effects of doing 100 push-ups every day? Discover the potential benefits and risks, and find out if this challenge will transform your fitness or cause burnout. Watch now!
Captain Kalo
65.0K views • Oct 30, 2025
About this video
Think 100 push-ups a day will make you unstoppable? 💪
The truth: it might be breaking you down instead of building you up. 👀
In this video, I break down what really happens when you do push-ups every day, why your posture caves in, your shoulders tighten, and how to fix it before you turn into a folded banana.
Do this the smart way, train balanced, not broken.
#pushup #calisthenics
The truth: it might be breaking you down instead of building you up. 👀
In this video, I break down what really happens when you do push-ups every day, why your posture caves in, your shoulders tighten, and how to fix it before you turn into a folded banana.
Do this the smart way, train balanced, not broken.
#pushup #calisthenics
Video Information
Views
65.0K
Duration
0:44
Published
Oct 30, 2025
User Reviews
3.9
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