What Is Ayurveda? Balance Through Diet & Lifestyle 🌿
Ayurveda focuses on restoring body balance via diet, lifestyle, exercise, and cleansing, connecting mind and body for overall health.
Diana Todd-Banks
18 views • Sep 27, 2012
About this video
http://www.dianatoddbanks.com Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise and body cleansing by connecting mind, body and spirit.
Video Information
Views
18
Duration
8:08
Published
Sep 27, 2012