Understanding Adaptability & How to Embrace Change

What is adaptability? Adaptability is a skill. It's feeling okay when you have to change how you think or act. Being adaptable helps you deal with life's ups and downs, and it can make you a more valuable employee. In this video lesson, we'll explore the four steps of adapting to change. Keeping these steps in mind can help you stay calm and positive. Adaptability is a valuable skill in both work and life. This video lesson is from the UP Skills for Work employability and life skills program. Learn about the program and access free resources at: https://www.upskillsforwork.ca/resources.

Subscribe to our channel to learn more about literacy and learning in Canada: https://www.youtube.com/user/abccanadavideo Learn about our free programs and resources: https://abclifeliteracy.ca Follow us on Facebook: https://www.facebook.com/abclifeliteracy Follow us on Instagram: https://www.instagram.com/abclifeliteracy/ Follow us on LinkedIn: https://www.linkedin.com/company/abc-life-literacy-canada/?originalSubdomain=ca