Probiotics: Boost Your Digestive Health 🥗

Probiotics are gaining popularity as food manufacturers are promoting them as a way to encourage good digestive health. In this episode of Vitamin Junkeys, Jennifer Lyall and naturopath Dr. Jean Jacques Dugoua explore Probiotics. They review what probiotics are, why your body needs them, and how you can ensure you have a good balance of probiotics in your intestinal flora. Running time: 8:25