Vedic Recipes Ep-15: Discover the Amazing Benefits of Sehjan Gond (Moringa Gum) 🌿 | Ayurvedic Health Tips

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Episode-15 of Vedic Recipes(Sehjan gond)💥

💥सहजन गोंद/Moringa Gum/Drumstick Gum is an Ayurvedic plant-based Superfood.
🤯Moringa Gum is extracted from the barks of Moringa tree,
💥The essential nutrients found in Moringa gum are vitamins A, C, and E, calcium, potassium, and antioxidants.
💥The balanced nutritional profile of Moringa gum contributes to its reputation as a natural health supplement.
💥It helps with inflammation and is effective for joint pain and symptoms associated with gout.
💥It helps alleviate symptoms of chronic asthma
💥It protects and prevents various virus-related diseases

Benefits of Moringa Gum:
💥It is mainly used in Ayurveda skin health, joint pain, back pain,nerve pain, sciatica pain,arthritis
💥Digestive problems,Asthma Problems.

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How to consume Moringa Gum:
❌️Do not consume more than 1 gm per day as it is heating in nature.
👉Drink a glass of water that is with moringa gum Soaked in water for 4 to 5 hours.
👉You can also use Moringa Gum in powder form.

🙏Ayurvedic References: Vagbhatrishi Ashtanga Hridaya Adhyay

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