3 Effective Balance Training Exercises

Do you struggle with your balance? As we age, it’s normal to struggle with your balance, but it doesn’t have to stay that way. In this video, Mangiarelli Rehabilitation physical therapist guides a senior patient through 3 balance training exercises: 1. Single-leg standing balance exercise 2. Balance training from a wide to a narrow base of support 3. Side-Stepping #balance #balancetraining #balanceexercise #balanceexercises #seniorbalanceexercises #physicaltherapy #improvingbalance