Unlock Stronger Arms: Top Benefits of Tricep Extensions 💪
Discover how tricep extensions can enhance arm strength, improve muscle definition, and boost your workout results. Learn tips for effective execution in our exercise series.
Livestrong
9 views • Dec 3, 2015
About this video
What Are the Benefits of the Tricep Extension Exercise?. Part of the series: Exercise Techniques & Tips. Tricep extensions don't tend to put a lot of stress on your wrists. Find out about the benefits of the tricep extension with help from a fitness professional in this free video clip.
Video Information
Views
9
Duration
0:58
Published
Dec 3, 2015
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