Understanding the Nutrition of Different Protein Types 🍽️
Discover how various protein sources impact your health and how to choose the best options for a balanced diet, especially on the Mediterranean diet.
Livestrong
3 views • Dec 3, 2015
About this video
Nutrition of Different Types of Protein. Part of the series: Eating Right on the Mediterranean Diet. Not all protein is created equally. Learn about the nutrition of different types of protein with help from an expert in nutrition and health in this free video clip.
Video Information
Views
3
Duration
2:30
Published
Dec 3, 2015
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