Understanding the Different Types of Aggression and How to Manage Them 🧠

We all deal with aggression on a regular basis. We can be on the receiving or sending end of it, depending on the situation. Aggression is detrimental to our health and happiness, so avoiding it is a must.<br /><br />Most individuals will not get the support they require, and the situation for others will only get worse over time.<br /><br />In order to succeed in life, one must be able to recognize aggressive behavior, respond appropriately, and overcome aggressive situations.<br /><br />While nearly everyone would agree that aggressive behavior is never acceptable, pinning down exactly what constitutes aggression is a bit of a challenge due to the variety of ways in which the term can be experienced.<br /><br />When posed with the question, “What does aggression mean?,” you are likely to get a variety of responses, depending on whom you consult.