Trust and Attachment: The First Step in Reparenting Yourself - Recovery Stages of Development - Pt 1

▶ Begin your healing journey with our 12 Basic Needs course: https://bit.ly/ALIGNWithYourNeeds

Recovery isn’t just about learning coping tools but about healing the earliest developmental disruptions, especially those involving trust and attachment in infancy. Rebuilding trust and learning secure attachment later in life—through self-connection, self-compassion, boundaries, and safe relationships—lay the foundation for lasting recovery.

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Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

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