Transform Your Mood with Mindfulness: Ease Anxiety, Depression & IBS 🌿
Discover how mindfulness meditation can rewire your brain to reduce anxiety, depression, and IBS. Learn simple techniques to improve your mental well-being today!
About this video
http://www.hypnotherapyqueensland.com Learn how mindfulness meditation changes the brain to beat anxiety and depression. Simple meditation technique explained.
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Views
173
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Duration
17:56
Video length
Published
Dec 22, 2012
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