Top Tips to Ease the Transition After Daylight Saving Time 🕒

Feeling tired after the time change? Discover effective strategies to adjust smoothly and regain your energy quickly with our expert tips.

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About this video

Daylight saving time started yesterday, March 10th and today, many of us are still feeling the effects of one hour less sleep. It might sound strange but many people are affected by the seemingly tiny change of the clock and those effects can sometimes be a big deal which is why experts weighed in on surviving this annual experience. Yair Ben-Dor has more.

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336

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1:25

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Published
Mar 11, 2024

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