Tom Hardy's Trap Secret: Mastering the Neck-to-Shoulder Transition
Learn how to develop a powerful neck-to-shoulder transition by focusing on trap thickness, inspired by Tom Hardy's physique in Warrior.

Adrian Crook
43.7K views • Jun 28, 2025

About this video
This video will show you how to build that powerful neck-to-shoulder transition by focusing on your *trap thickness*. Just like *Tom Hardy* in Warrior, you can have massive traps by incorporating *back workout* exercises into your *strength training* routine. See how to build the physique you've always wanted! #Traps #TomHardy #MuscleBuilding
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Video Information
Views
43.7K
Likes
480
Duration
0:20
Published
Jun 28, 2025
User Reviews
4.4
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