The Ultimate Bodyweight Abs Workout | Men's Health UK

A good abs workout needn’t take all day. In fact, you can get a good ab blast in less than 10 minutes. The key isn’t how much time you have, it’s what you do with that time. That’s why we’ve enlisted the help of Men’s Health Elite coach Tom Kemp, who, far from prescribing 10 mins of crunches, has put together a three-move workout that will help you build abs of steel and gain muscle in places you didn’t think possible.

Men's Health UK

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

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