Balancing Self-Esteem & Self-Compassion 🌱

Kristin Neff explores the difference between self-esteem and self-compassion, highlighting their importance for mental well-being at TEDx.

Balancing Self-Esteem & Self-Compassion 🌱
TEDx Talks
3.3M views β€’ Feb 7, 2013
Balancing Self-Esteem & Self-Compassion 🌱

About this video

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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Views

3.3M

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46.6K

Duration

19:01

Published

Feb 7, 2013

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