Balancing Self-Esteem & Self-Compassion π±
Kristin Neff explores the difference between self-esteem and self-compassion, highlighting their importance for mental well-being at TEDx.

TEDx Talks
3.3M views β’ Feb 7, 2013

About this video
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
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Video Information
Views
3.3M
Likes
46.6K
Duration
19:01
Published
Feb 7, 2013
User Reviews
4.8
(664)